category Free Inquiry
My inquiry question was: How does developing healthy habits contribute to living a healthy lifestyle? I wanted to use the process of this free inquiry project to become a more organized, responsible and happy person as at the beginning of… Continue Reading →
This week, I wanted to think back to a past habit that I chose to implement in my life through this process and reflect on how I can use what I have learned to enact other healthy habits in the… Continue Reading →
One of my favourite habits that I have focused on thought my Inquiry has been going for more walks. I find that this habit has had some of the best effects on my mental health, so this week I wanted… Continue Reading →
Hi everyone! To remind you guys of my inquiry I am focusing on developping healthy habits. I have begun to implement the habits I focused on in the past couple weeks into my daily routines and most have them have… Continue Reading →
Hi everyone! This week the habit that I want to try to focus on is calling and connecting with my family more. I have been so busy these past couple of weeks that I have barely had the chance to… Continue Reading →
This week I want to continue on my journey of implementing healthy habits in my lifestyle by trying to walk more! We live in such a nice city and I want to enjoy this amazing weather while it lasts. It… Continue Reading →
After focusing on developing a better sleep schedule and the impacts it had on my mental health in the past two weeks, I thought that this week I could attempt a new habit and dive into the positive impacts it… Continue Reading →
This week I decided I want to dive further into my topic of making a good sleep schedule a habit! in order to do this, I wanted to track my progress by using a mood chart to examine how my… Continue Reading →
For this week I wanted to focus on making a habit out of my sleep schedule! I mentioned in my last post that my goal was to go to bed earlier so that I could wake up earlier and still… Continue Reading →
What am I inquiring into? For my Free Inquiry Project I decided that I wanted to focus on the power of habits. I have been debating between other topics but settled on this one because I believe that the most… Continue Reading →